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Trader Joes Coconut Creamer I like this coffee creamer better than the So Delicious brand. potassium iodide is what you need to look for in salt (aside from sea salt). My MD got a urine iodine on me and it was well under what she wanted it to be! Doing RAI at home. Also Enjoy Life chocolates, almond butter and grape jelly. I got it in writing from Trader Joe's, the link to thread where I post the response I got back from Trader Joes is above. Just click on the link! Trader joes sodium free whole wheat bread its actually pretty good i just sprayed some olive oil on it and had it with egg whites for lunch very good. https://onabutterflyswings.wordpress.com/tag/vegan/, http://thyca.org/download/document/229/Cookbook1pgEng.pdf, http://lidlifecommunity.org/countries/phillipines, https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956, https://thyca.org/download/document/408/LIDSlides.pdf, Follicular Variant of Papillary Thyroid Cancer. I went to Trader Joe's and they know nothing about this No Salt whole wheat breadthey even checked the computer at the store?? I have also downloaded the LID Cookbook from the thy ca. I cannot determine if I should or should not include Nutrisystem foods during LID.. 3g sugar. When asked how she felt she said "I feel like shit" LMAO so we know grandma is on the mend and will be home soon enough :) I am so relieved!!! Filled with seasoned ground beef, avocado, lettuce, tomato, and salsa, tacos make for a quick and easy meal. I was shopping for bread in Trader Joes, and one of their employees offered to call and see which ones were low iodine. Will be using after the LID. Coconut milk can also be used to make a non-dairy whipped cream. Coconut milk can also be used as a coffee creamer in a pinch. Thank you for these great ideas. I could use the site to look up LID-safe items on my phone while I was grocery shopping. Best wishes! Aug 22, 2021 @ 23:40:38. If you should have any further questions please contact me. It was runny (less so if kept in the fridge) and it just didnt taste right. The company does not use iodized salt in the products that contain salt and they do not use carrageenan. I called the manufacturer and they gave me distributors in Boise to call and none of them have it. The first time I did LID, I was miserable. So Delicious Coconut Coffee Creamer Original This is the only non-dairy coffee creamer that I have found that doesnt have sea salt, soy, or carrageenan. Ill keep yall in my thoughts. Kosher salt can be easily found in the grocery store next to the table salt. Some brands contain salt, so read labels. Change), You are commenting using your Facebook account. You can find unsalted canned beans, but its more economical to just cook dried beans at home and season with kosher salt. I also used an awesome resource, LID Life Community (www.lidlifecommunity.org). http://cookieandkate.com Just check the labels. Zero sodium- make sure they are "old fashioned" and not INSTANT! I have RAI in two weeks.. recipesforsustenance I contacted the company to see what type of salt they used in their products and got this response: I have received your inquiry regarding our Texas Pete Hot Sauce and the salt in our products. After we ate lunch and visited a bit, we all walked outside for a smoke break and to keep from being so stiff just sitting and waiting. Glenny's Cashew & Almond Whole Fruit and Nut Bar I tried to be as strict with the LID as possible. Best of luck to you! I found unsalted tortilla chips, corn tortillas with no salt, canned tomatoes and tomato sauce with no salt added AND tons of kosher meat. Their granola cereals, many breads, dark chocolate bars, guacamole-like mashed avocados, coconut creamer, toasted almonds and frozen veggies made for a very tasty LID diet. recipesforsustenance t" and several Thyca Inspire folks have talked to the manufacturer who state the salt is iodine-free. For some of the products I contacted the manufacturers via Facebook or by phone to ask about the type of salt they used. It comes in a small 7 oz box (found it on the shelf of a local health food store). I was overwhelmed with what to make for my husbands upcoming radioactive iodine treatment. recipesforsustenance This is a link: https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956. Quaker Instant Oatmeal (Plain) Oatmeal is an easy breakfast. Thank you!!!!! However, that information will still be included in details such as numbers of replies. I hope RAI went well and you are recovering well. It was great to have on hand to make soups. They are quite filling and tasty :) * Can't seem to find the Rich's coffee Richand noticed there is soy in coffee mate. If they are, which ones? I took a puzzle book, pen, pencil and paper to doodle/write on to keep my mind occupied if everyone else there fell asleep. Used this product as base for pasta sauce. I highly recommend LID Life Community (lidlifecommunity.org) as a resource. recipesforsustenance This in no way tastes like cheese. My iodine level didn't drop enough when checked via blood work. Uncle Bens Ready Rice Brown Rice Iodine occurs naturally in rice. 3 before RAI and 2 after RAI. Also someone mentioned to me a bread, which I think was in Trader Joes or Whole Foods that was LID safe. Can anyone help? You are so welcome! Anybody like me out there? Hope your LID went well. I have a Trader Joes and Whole Foods nearby, as well as a local health food store. : ) . traders joes great place to find items for low iodine diet. It many not be a ton of food but it was nice for me to find a handful of things that I could eat/snack on. Keeping a good thought for you! So yesterday went shopping at 2 great (albeit pricey and sometimes hard to find) grocery stores and boy, I did good. They have a list (with pictures) of LID-safe foods from the grocery store and even LID-safe food from restaurants. what an eye opener this has been. -Pacific all natural hemp non-dairy beverage (vanilla)--this does not contain soy, sea salt, or carrageenans (sea weed), ingredients that every other dairy-free milk label that I have read seems to have. It's good to know, because getting enough sodium on any diet is healthy. If anyone else knows of any grocery items, respond to this and maybe we can make a master list to help others! and what about chicken or vegetable stock..is there a company that is LID safe? The instant ones have sodium. Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. Thank you for this! We then walked around a bit so he could get some air, breath a bit and then we all headed back up to the cardiac surgery waiting room. Customer Relations Things are going to be okay. Delicious with the Elmhurst Milked Cashews. Lots of LID friendly Grocery products discovered! * Yumnuts - dry roasted and flavored (but NO SALT!) It is very hard to find foods that are okay on LID. Find other members in this community to connect with. Purchased at Harris Teeter grocery store. I hope all goes well with your husbands LID and the RAI is successful! Seriously, just make some homemade bread. http://www.lidlifecommunity.org is a great resource if you need to do the diet again in the future. Noord-Holland | province, Netherlands | Britannica Bonne Maman Cherry Preserves goes great with peanut butter. They are till cheaper on a lot of things but they have also had to raise their prices because of the catastrophes going on in the USA in recent years (floods, droughts, bird flu, etc.). I have never heard of that condition, but its so interesting that low iodine diet helps. Oh that's great LIamdig! I think I will deserve comfort. recipesforsustenance Best wishes! Both my husband and I have thyroid cancer, his being Papillary and mine Follicular. Far better than last year's LID diet. We are starting on the LID on Monday for his second scan. ;-). I was miserable and hungry. * Variety of unsalted tortilla chips Elmhurst Milked Cashews This stuff is delicious! Make sure to check out http://www.lidlifecommunity.org. Trader Joes Crumpets these are great toasted and smeared with peanut butter and/or jelly for a quick breakfast. As long as it does not contain dairy or other banned ingredients, chocolate is fine for LID. Purchased at Fresh Market. Thank you for your many comments and views. Ive been having anxiety on what else I could include on the LID diet I just started! Fruit With the exception of rhubarb, you can eat any fresh (or frozen) fruit. Hard to believe you can have bacon on LID. You are so welcome! I hope everything is going well for you. It is a low iodine diet, not a no iodine diet. Doc has me on LID for basically 5 weeks. I could have sworn I picked this product up last year while on LID and sea salt was listed as an ingredient. My husband is on LID for the first time, and youve helped tremendously! most companies respond very quickly. Have questions about navigating your Inspire support community or need assistance from one of our Inspire Moderators? I contacted Thai Kitchen via their Facebook page to ask if they use iodized salt in their products and got this response, Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. Also, it MUST be the "Soy Free" variety." Thank you so much! The only ingredient is coconut. recipesforsustenance These tacos shells are fine for LID. We'll start with questions about LID and move onto questions about RAI. Sweet!!!!!!! Good luck to you! No Corn Syrup Hope to hear from you! I was wondering how your iodine number actually was? Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. I start my LID tomorrow, and am now reading about distilled water. Ingredients list 10 mg of sodium. There are two types of Elmhurst Milked Cashews.an unsweetened variety and a Barrista approved variety. Very supportive group. I have been dreading this low iodine diet and no hormones for weeks and now it's here - and I know it's going to hard. However, you are right about the hummus several have sea salt! Frozen Hash Browns. As long as you read labels and know what ingredients are not allowed, you are good. It is a LOW iodine diet, not a NO iodine diet, afterall. The ThyCa: Thyroid Cancer Survivors' Association Support Community connects patients, families, friends and caregivers for support and inspiration. If done right and portion controlled this should not affect my sugars too much so that gives me a ton of hope :) not only for me, but for those who are also diabetic and having to do the LID :) Daiya dairy free cheese substitute shreds (mozzarella) Not all Daiya products are suitable for LID. -Trader Joe's Quick Cook Steel Cut Oats I'm in the process of making a food list so I can shop and prepare. Thank you so much for this list of allowed foods! Missy Sutherland Cadwell I hope all goes well with your RAI and you get the best results possible. I was very surprise to see that oreos are ok to eat since chocolate is not allowed. David Sunflower Seeds These are a great salty snack. Thank you so much for posting this. Oct 14, 2022 @ 00:24:58. Did the LID last year before my RAI, now preparing for WBS and Thyrogen. Anyone have Amy other easy tips? I have found things like frozen peas (love them on my salads and just with rice as a side) that have 0 sodium and then some that have as much as 200 mg per serving for just plain peas..no sauce or anything! He came back and said they use uniodized salt in the their products, so they should all be ok!! One of them is StrawberryI also use Apricot and Blueberry even before the LID. A few other bonuses are that a lot of this stuff is gluten free and organic. Non-Dairy I seen you have Tostitos brand salsa in your picture is that ok to have? When I asked them, they told me to ask my oncologist. THANK YOU! In an attempt to try to stay sane, and of course do my best to make the RAI treatment effective, I've been trying to eat everything in moderation, just in case something I'm consuming has a high iodine content. It is best if rice is limited on LID. Your hard work on this was greatly appreciated. I am glad that others are finding my blog useful. I bought mom and grandpa coffee, mom and I a vitamin water (since I drank all that I had brought) and grandpa a gatorade :) I had planned on making guacamole for lunch, but the avocado was over ripe and was about guacamole when I cut it open so it got pitched and I ended up buying some lunch! Hi everyone! They also have a coconut based creamer for coffee. So I made a trail mix for my snack kashi cereal pinapple chips dried fruit and dark chocolate chips and almonds .. are dark chocolate chips ok they have no milk or salt I got them at trader joes and does any one know about coconut milk in a can can I use that in my coffee. Jul 04, 2017 @ 16:11:44. Getting ready to start LID diet in prep for my second round of RIT. Tostitos Tortilla Chips Frito-Lay does not use iodized salt in/on their products. Also, available in Beef flavored bouillon- both are. Is it really helpful to place plastic around computers and phones. Organic Bragg's Hawaiian fat free apple cider and tropical fruits with ginger dressing. The hamburger patty tasted as if it had no salt/seasoning and if it did, it was very minimal. I hope all goes well with LID and your RAI. Oct 01, 2021 @ 20:23:05, First, I am sorry that your Thyroid Caner brought you to this point. Mar 20, 2022 @ 17:36:41, Im sorry you are having to have a second dose of RAI. We got a call this morning and I am happy to say grandma is doing great all things considered! I just added some kosher salt to it to make it taste more like regular ketchup. recipesforsustenance Hey all, I understand I can have about 6oz or less of a meat or organic chicken while on the LID. The Key Lime Flavor is my favorite. When I suggested/asked for one very popular company to back their word in writing they then refused and retracted their statement. I may just use sugar in my coffee and live without my milk/creamer. Our first 21 days on the diet we pretty much followed the diet from the thyca cookbook and it was so hard. Finally I get home completely wiped out, sore from my fall earlier and I can't even think about making anything for dinner so I grabbed one of my new cashew & almond bars and it hit the spot! Riced Cauliflower Stir Fry. Hope this helps! Jul 04, 2017 @ 14:04:03. Low Iodine Diet (LID) for radiation iodine therapy with Trader Joe's When I finally woke up this morning I was SORE!!! Both probably have more but I had limited time to shop. I think chocolate is on a lot of do-no-eat lists because it oftentimes contains milk products (think milk chocolate). Amy Earth Balance Soy-Free Buttery Spread This stuff tastes good. They are also a bit sour so it helps with the salivary glands. I plan on going to trader Joe's to look for food tomorrow before I start the diet. On some lists, it is considered an ingredient that is not allowed on LID. Im so happy my blog was helpful to you. (LogOut/ Kosher Salt Kosher salt does not have iodine. what else can I put on my coffee.I still need to make my Mayo My WBS is scheduled for next wed how soon after do you think I will get my Rai ,I know I have to wait for the radiologist to call me with the results then schedule .I just want to be done ThyCa: Thyroid Cancer Survivors' Association, Inc. Better to be safe than sorry :) Im so glad you found my blog helpful! No red dyes. - Oregon, or Salt Lake City, or even somewhere else in Idaho?) Trader Joes Tabbouleh has no iodine BTW and it is VERY GOOD if you like Tabbouleh. I had my second go around with being on a LID for the last 3 weeks. No one is very savvy about iodine, but just let them know that any sea ingredient (kelp, fish, etc.) I will need my coffee when I start LID it is my One guilty Pleasure, and with dealing with cancer, RAI and everything else, this is one thing I want to enjoy. I got so sad for not having an accurate explanation on why and what food should i take. As always, read ingredient lists. A reading of the labels of the stuff listed showed no salt, no dairy and no soy (the big "3" to avoid in my opinion). I'm going to Trader Joe's later to (hopefully) find some good snacks I'm allowed. Also, some food suggestions help too. FOR EXAMPLE: Frosted Shredded Wheat are ok to eat! Trader Joes Vegetable Samosas found in the frozen food section, these mini samosas are delicious. This makes things so much easier!! Thank you for the kind comment. I think I was so hypo the first time I made a few mistakesNow that I'm doing my 6 month WBS I guess I'll find out how bad those mistakes were! Add honey, cinnamon and sugar (or sweetner) and mash away! -Trader Joe's Unsulphured dried mangos and pineapple I figured I married him for better or worse, at least we can do this part of the journey together. Time an time again, I was told that they did not use iodized salt and if they did, they would have to list it in the ingredients list as iodized salt. I just made a big pot of LID soup with tap water and hoping its still ok! Once again, thank you for sharing your journey with us and sharing all of your found information. Use the Tabs below to see our daily LID menu by meal. I figured that since I was only drinking coffee with this non-dairy creamer once a day, it was something I was comfortable consuming. (LogOut/ I ended up buying a hamburger patty (no bread at all as they keep their meat separate from their bread until you order a burger) with shredded lettuce, sliced tomato and sliced onions. recipesforsustenance Trader Joe's does not use any iodized salt in our product labels. Change), You are commenting using your Twitter account. Yay! HI!!! I am staying between 75-96 consistently since I started the LID! Feb 26, 2017 @ 16:00:55, Thank you for this posting this. I really appreciate how detailed this is! No sodium; no milk products. My husband recently had his five year check up and lab work and he remains CANCER FREE! She then needed to go to Walmart to pick up a few things so we headed over there and I found some stuff there for me on the LID! They have 16 g of carbs, 2g dietary fiber, 11g sugar, and 3g protein. Anyone know? What a great site! Thank you for this post! Grandpa really needed a smoke to alleviate his anxiety and worry. My wife and I are heading to Trader Joe's tomorrow and I am taking suggestions on what I just have get. -Cucumber Refrigerated Salad- keeps for 2 mo! Trader Joes Organic Super Dark Chocolate with Almonds it didnt feel like I should be eating this chocolate.it was too yummy. Noord-Holland, English North Holland, coastal provincie (province), northwestern Netherlands. -Poland Springs Sparkling water (raspberry lime essence) Best wishes! We had also packed up cheese and peanut butter crackers for snacks, girl scout thin mint cookies and some "cuties". Sincerely, Their customer service is superb, so feel free to contact them if you want to be extra sure. I have Trader Joe's Organic Jellys and they are all great tasting. The David brand does not contained iodized salt. Last blood work my TSH was .14.what does that mean? *I was looking for no salt foods. http://www.lidlifecommunity.org wasnt around the first 2 times I did LID, but its a game changer. * Corn tortillas I am so glad you are finding my blog helpful! Having a knowledgeable doctor makes a big difference. It's called "Let's Do Organic" creamed, unsweetened coconut. On my third round of LID, I found a wonderful resource, http://lidlifecommunity.org. They have two other flavors, Vanilla and Hazelnut. An airbed does not seem comfortable. Also, check the ingredients list for other no-no's like eggs, dairy, etc. Trader Joes Organic Coconut Milk coconut milk without the weird preservatives found in other canned coconut milk. The island of Marken in the IJsselmeer has been connected by embankment with the mainland since 1957; the . Kosher I have Celiac Dermititis Herpetiformis which iodine acts as an irritant. Barley barley is a delicious grain that can be used in soups or salads. The mediterranean one did not, but be careful and read labels. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. This was heaven sent! I discovered that a LID will cause the leisions you go away. is taboo, along with things like eggs, soybeans (the beans and sprouts, not the oil or soy lecithin) and all dairy. Lots of sorbet options out there- most with zero sodium. First time looking at your site. Here is the link to my original post https://www.inspire.com/groups/thyca-thyroid-cancer-survivors-association/discussion/no-iodized-salt-in-trader-joes-brand-products/. Dec 21, 2017 @ 23:00:10. I will try it as a marinade with chicken breast and use it on a salad with pecans and apples or pears.mmmm. Jul 21, 2012 10:41 PM. Trader Joes Tuscan Pane Bread although many of Trader Joes breads do not have dough conditioners in them, most contain sea salt. I've used these before and love themthey're GMO free, BPA free and no preservatives including citric acid.

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