bananas pressure wash insideseast hampton press classifieds

Men and women need 420 mg and 320 mg of magnesium per day, respectively. ItsPatMyDudes_2014 18 apr 2019. Persimmon fruit is high in important nutrients including potassium, phosphorous, and vitamin C. Learn more benefits and how to eat them. There's no need to use soap or a produce wash. What else should you know about beta-blockers? Once they begin to ripen, the health benefits of bananas start to change. Remedy dry hair and an itchy scalp. Worked fine. Bananas are one of the most popular fruits worldwide. Jen Karetnick is a Miami-based freelance writer and author/co-author of 20 books. Eating dark, leafy greens like spinach, kale, and chard is a great way to cleanse your colon. Both minerals support the cardiovascular system. Yet ripe bananas can help you in the bathroom if you have difficulties in that arena. Beets will give it a bit of support, so you're ready for that packed party schedule come spring. Do bananas cause gas? Adrenal Fatigue is characterized by a general lack of energy, which brings on fatigue and slows down many of your bodys functions, including reproduction (low libido and fertility issues are associated with AFS) and detoxification. What are the health benefits of persimmon fruit? Requirements vary according to the individuals sex and age. Eating foods high in fiber is good for the heart, and bananas are full of fiber. For a lower GI, eat greener fruit. After all, the fruit is fully enclosed, and its not as though you are going to eat the skin! If too many free radicals build up, cell damage can occur, potentially leading to cancer. Bananas are also part of an approach known as the BRAT diet, which some doctors recommend for treating diarrhea. Potassium helps maintain fluid levels in the body and regulates the movement of nutrients and waste products in and out of cells. Studies indicate that the magic number is threeby eating three bananas per day, you provide your body with about 1500mg of potassium, and loads of health benefits. A single medium banana offers 110 calories with zero fat. Remove from heat and strain the water into a cup. Everything listed below is easy to find and delicious, making it super simple to start looking and feeling your best for the new season, right away! Or are you one of those people who doesnt like the very end of the banana and breaks it off? Bananas: Most Dangerous Fruit in the World, Why Do Bananas Bruise When Dropped? Bananas are long, curved fruits with smooth, yellow, and sometimes slightly green skin. The skins may harbor bacteria that can easily be transferred to the fruit when peeling or cutting the banana. When it reaches your colon, it becomes food for the healthy bacteria of your gut, thereby supporting your microbiome. All Rights Reserved. But it can be hugely damaging to your health and make daily life extremely challenging. Bananas are loaded with fiber, both soluble and insoluble. You need to be extra careful with potassium if youre dealing with Adrenal Fatigue, but well cover this in the next section. However, chronic stress can overwork your NEM Stress Response leading to dysregulation of its various interconnected circuits. After baking Yukon Gold or red potatoes in the oven, allow them to cool and then cut them into small slices. A 2007 study suggested that eating bananas might help prevent wheezing in children with asthma. Bland diet. Repeat this menu every day over the weekend, or for a whole week. To roast bananas, preheat your oven to 300F. Step 1: First wash your face properly with a cleanser and pat dry with a towel. No matter how toned your stomach actually is, bloat can banish your abs from sight. Do not rinse fruit or . Weir, S.-B. Health benefits and nutritional value of spinach. But some tyramine may also be present in the strings that cling to the banana, so these should be removed. Worldwide Nutritional Coaching Since 2001. As the weather gets warmer, the sun's UV rays also get stronger. Similar to a banana facial mask, the oils and potassium found in the fruit can work wonders for the health of your scalp and strands. In fact, bananas not only ease digestive strain, but also sooth the digestive tract and help restore lost minerals after diarrhea. Small leaks in the gut start to allow substances into the bloodstream that shouldnt be there, such as food particles, pathogens, and toxins. The cookies is used to store the user consent for the cookies in the category "Necessary". Ginger and lemon tea. Drink eight, 8-oz. Appendix 7. Patients with Irritable Bowel Syndrome (IBS) who ate two kiwis a day for a month had less constipation and a general lessening of IBS symptoms than those who didn't in a study conducted by researchers in Pacific Asia. This is because inflammation involves your gut, microbiome, and immune system. Supports gut health. "People vilify them. Your adrenal glands secrete your bodys main anti-stress hormone, cortisol. Milly Stuchinski I cook food. Eat bananas or avoid them altogether? They contain essential nutrients that can have a protective impact on health. I dont suppose you have ever wondered, do bananas need to be washed? Dietary fiber is beneficial for the prevention of cardiovascular disease: An umbrella review of meta-analyses. This drink if often consumed at night before bed. Plus, around 24 grams of carbohydrates, 3.1 grams of fiber, 1.3 grams of protein, and 0.4 grams of fat. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); If youre suffering from AFS, youll need to first need to improve your symptoms in order to reduce inflammation and promote a healthy GI tract since all the different systems of the body are connected. a drop in blood pressure ( anaphylactic shock) abdominal pain, nausea . Terri Irwin Hasn't Been on Date Since Losing Steve: Already Had My . In one four-week study, researchers found that study participants who ate a calorie-restricted diet that included four weekly servings of legumes lost more weight than those on a calorie-equivalent diet that didn't include beanslikely due to the legume's high fiber content. The majority of inflammatory conditions begin in your gastrointestinal (GI) tract. For example, a medium-sized banana (around 118 grams) contains: It also contains biotin, calcium, iron, and vitamin A. (2013). Prepare a salad with as much lettuce as you like, 1 1/2 cups of diced raw vegetables and 2 tsp. Plus, there's no guarantee the supplement will actually work. Are bananas like a pressure wash for your insides? Remove the bananas when the skin has turned black and shiny. Consuming too much potassium can be harmful to those whose kidneys are not fully functional. Eat half of the cooked grains for lunch and half for dinner. A sudden surge of insulin causes your blood sugar levels to drop rapidly, bringing on hypoglycemia. Press question mark to learn the rest of the keyboard shortcuts. Is Bosnia a developing or developed country? Vitamin C also aids inkeeping blood vessels healthy and produces collagen that holds muscles, bones and other tissues together. Always wash your banana in cool water and rinse well, just to be on the safe side. If there are no bananas on the trees, the leaves will do just fine. A high-fiber diet has been linked with a lower risk of both cardiovascular disease (CVD) and coronary heart disease (CHD). As the name implies, the body has to work harder to digest resistant starch, which promotes fat oxidation and reduces abdominal fat. Reduce acne and scars As surprising as it may sound, banana peels can find their place next to your face wash and cream according to Bright Side. The information in this video should not be substituted for professional medical advice and opinions. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Since eating protein can also boost your calorie burn, combining them is a middle-whittling double whammy! In fact, the fruit might actually help you feel fuller, faster. However, more research is needed to confirm these findings. Stove Pressure Cooker Instructions: Fill half a pressure cooker with water and allow to boil. When dealing with any kind of metabolic derangement, especially Adrenal Fatigue, sugar is something you need to be careful with. Bananas contain 33% of your RDI of vitamin B6, which means that if youre regularly eating a balanced diet that includes bananas, you may not need a B complex supplement. As soon as the immune system detects these invaders in the blood, it launches an attack, resulting in inflammation. 12. Bananas can also be responsible for bringing on migraines. Eating just one teaspoon of the stufffor a mere 5 caloriescan boost your metabolism by up to 25 percent for several hours, according to English researchers. One-half of a medium banana equals one carb choice or about 1215 g of carbohydrate. But that's not all! On the other hand, if youre still in earlier stages, you can enjoy the health benefits of bananas by including them in your diet, but only in moderation. Banana tea is also a good source of dietary fibre and pectin. This is often attributed to the high levels of vitamin C and vitamin A, along with other antioxidant compounds. Potassium, an essential mineral in bananas, regulates fluid and electrolyte levels, heart rate and blood pressure.Low levels of this nutrient can affect cardiovascular health and lead to . Bananas lower high blood pressure. Antioxidants help the body remove molecules known as free radicals. Have a GREAT and HEALTHY day!DISCLAIMER: This video is for educational and informational purposes only. We all already have a "pressure wash for our insides"! The cookie is used to store the user consent for the cookies in the category "Analytics". Beta-blockers: Doctors often prescribe these drugs to reduce the risk of complications that they associate with cardiovascular disease. They dont even have to eat any banana, the above reactions can occur from simply touching the fruit or its peel. Bananas have a soothing effect on the gut thanks to their high content of pectin, a soluble fibre which not only helps lower cholesterol but normalises bowel function. They contain naturally occurring sugars, so each person should consider the portion size. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Pour 1/4 cup of the yogurt sauce over the grains. Bananas also contain insoluble fiber: The insoluble fiber absorbs and processes nutrients, while the soluble fiber creates soft bulk for the body to clear toxins from the digestive system. Translation: If you add them to your diet you'll shimmy into those cute spring fashions with confidence. But when it enters your bloodstream too quickly, it will cause a spike your blood sugar levels. (3 Banana-Bruising Facts), Can I Bake Banana Bread in a Glass Pan? If cutting the banana in half, the knife could acquire bacteria from the skin and transfer it to the fruit. . Bananas are often overlooked. Choose bananas with green or clear yellow peels without bruising. Cook 1/2 cup oatmeal with a cup of water and a pinch of salt. Try adding them to a recipe like our AFS-friendly banana bread. Eating the fruit twice daily as a pre-meal snack can reduce belly bloat by 50 percent according to researchers! The outer peel of the banana will darken in the fridge, but the banana itself will stay intact longer. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Angi's review . The scientists attribute the powerful effects to the grapefruit's fat-zapping phytochemicals. It's called POOPING. Then place four to six unpeeled, ripe bananas on a lined baking sheet. The high levels of tryptophan, dopamine and serotonin found in the mixture can help to improve sleep levels, regulate sleep and increase feelings of restfulness. Store in your refrigerator. swollen tongue. Bananas are also a perfectly safe and healthy treat for your beloved dog! And, in fact, this is something I personally suffer from! These nutrients work together to promote regulate bowel movements, reduce bloating and increasing nutrient uptake from the healthy foods we eat.4. This happens not merely because eating bananas makes you feel full for longer, but also due to their pleasant smell. var xhr = new XMLHttpRequest(); (You Need to Know! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Check out these 13 Ways to Cook Beet Greens and Beet Root for some inspiration. ( 10) Eating bananas boosts serotonin. ; 2003, " An A-Z Guide to Healing Foods: A Shopper's Reference"; Elise Marie Collins; 2010, "Whole Foods Diet Cookbook: 200 Recipes for Optimal Health"; Andrew and Ivy Larson; 2009. You likely haven't packed on the pounds if you generally stick to a healthy diet; you're just bloated from all the salty broths. S., & Akhondi, H. (2019). Bananas tea offers many healthy vitamins, minerals and other nutrients that can promote our overall health. The table below shows the amount of each nutrient in a medium sized banana. A 2017 review found that potassium supplements reduced blood pressure for people with hypertension, or high blood pressure. Eat at lunch with half the mixed grains. Instead of overhauling your entire diet in an attempt to slim down for spring, simply eat half a grapefruit before each meal. The fruit can interact negatively with certain medications, though, so check in with your M.D. Water flush. With AFS, the sodium-potassium ratio is usually out of balance owing to hormonal fluctuations. Bananas have two superpowers that help slim your stomach: they increase bloat-fighting bacteria in the stomach and provide a healthy dose of potassium, which can help diminish water retention. Individually separate super-green organic bananas, keeping the stems intact so that the meat of the banana is not exposed, and water will not seep inside the peel. What are the health benefits of plantains? So, what should you do? How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, Crohns and Colitis Foundation of America, https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/potassium, https://health.gov/dietaryguidelines/2015/guidelines/appendix-7/, http://www.anaphylaxis.org.uk/knowledgebase/banana-allergy/, https://fdc.nal.usda.gov/fdc-app.html#/food-details/169238/nutrients, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3552110/, http://www.headaches.org/2007/10/25/diet-and-headache-foods/, https://www.crohnscolitisfoundation.org/sites/default/files/legacy/assets/pdfs/diet-nutrition-2013.pdf, https://www.diabetes.org/nutrition/healthy-food-choices-made-easy/fruit, https://www.diabetes.org/nutrition/understanding-carbs/get-to-know-carbs, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728667/, https://academic.oup.com/aje/article/160/11/1098/142422, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5883628/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5731843/, https://erj.ersjournals.com/content/29/6/1161.long, https://ods.od.nih.gov/factsheets/Potassium-HealthProfessional/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6272006/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6029602/, https://www.ncbi.nlm.nih.gov/books/NBK538142/. The American Heart Association (AHA) encourage people to lower their intake of salt, or sodium, and increase their consumption of foods that contain potassium. She suggests combining high-carb bananas with eggs, yogurt, or peanut butter. Place underripe pears in a fruit bowl at room temperature near other ripening fruit like bananas, which naturally give off ethylene and will help speed up the ripening process. This triad is called the Inflammation circuit, one of six circuits that form the NeuroEndoMetabolic (NEM) Stress Response. McRae, M. P. (2017). While you've likely heard that adding fiber to your diet may be helpful, you may not know that few sources of the nutrient are as effective as kiwi. Tx38b . In general, vitamin C supplements are necessary for AFS recovery. 13 Ways to Cook Beet Greens and Beet Root, 18 Green Smoothie Recipes That Don't Taste Like Veggies. One of the best metabolism-boosting ingredients out there is likely already sitting in your refrigerator: mustard. This is also one of thereasons bananas make uppart of the clinical BRAT diet bananas, rice, applecause and dry toast that dietitians use to treat acute diarrhea. Drinking banana tea regularly can also help to promote healthy digestion. She has been covering food, wine, travel, and other lifestyle subjects for more than 25 years. Oh, I coulda just boiled bananas and that would have cleaned me out?? . So, we have now established that you do need to wash your bananas. Please like, comment and share. What money is available for senior citizens? Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Especially, if you eat them while theyre still green. However, you may visit "Cookie Settings" to provide a controlled consent. When you eat unripe bananas, resistant starch passes through your stomach and small intestine intact, making you feel full without the weight gain. Don't turn to an OTC appetite suppressant to help quell your hunger pangs. At this point, its important to mention that the content of a banana actually changes as it goes through the ripening process. They are best avoided by those who are allergic to them or suffer from migraines or anyone taking beta-blockers. But its just as important to get enough vitamin C through your diet, and one banana can provide a little over one-tenth of the RDI. But the fruit supplies around 11% of your RDI. However, sugar causes your blood sugar levels to spike, setting off the cycle of spikes and crashes yet again. So, yes, bananas can help you lose weight. One of the most important vitamins in Adrenal Fatigue recovery is vitamin C. In fact, the adrenal glands have one of the highest concentrations of vitamin C in the body. In addition, the glycemic index (GI) of a banana is 30 to 60, depending on ripeness. Bananas have two superpowers that help slim your stomach: they increase bloat-fighting bacteria in the stomach and provide a healthy dose of potassium, which can help diminish water retention. This tactic can help whittle your middleby up to an inchin just six weeks according to a study published in the journal Metabolism. } 50.4K 498. Eat an apple for breakfast. The NEM Stress Response is your bodys global response to stress and is equipped to handle short-term stresswhether it is physical or psychological. It's called POOPING. Milk. 17 mar 2022. ** Cost of program varies and will be discussed at time of consultation at absolutely no obligation for those who qualify. For sentences never before written, found in the wild. Serve them together with 1/3 cup of the yogurt sauce. These cookies ensure basic functionalities and security features of the website, anonymously. Stir until well combined. Richards says that these soluble fibers act in concert with each other by increasing the sensation of satiety, preventing overeating, and slowing the rate of digestion. Symptoms of hypoglycemia include shakiness, dizziness, sweating, heart palpitations, lightheadedness, hunger, irritability, and sugar cravings. Get the best food tips and diet Saltwater flush. Eating bananas can help lower blood pressure and may reduce the risk of cancer. It does not store any personal data. However, too many ripe bananas can then cause diarrhea, a common complaint with babies who often begin eating with very ripe mashed bananas. Eating a banana will make you feel full longer and can also help with the problem of constipation. . To reap the benefits at home, add lentils, chickpeas, peas and beans into your weekly diet. Laboratory investigations have suggested that lectin, a protein that occurs in bananas, may help prevent leukemia cells from growing. Broccoli. You need to eat enough foods with plenty of dietary fiber to keep things moving from your mouth to the other end of your body. It is worth noting that while the nutrients in bananas can boost health and prevent diseases, eating bananas may not have the same impact on everyone. Resistant starches are one way to bring balance back to the microbiome by helping to reduce your leaky gut and prevent further inflammation. 1. Some people should take care not to eat too many bananas. If leaks continue to allow foreign substances into your bloodstream every time you eattriggering an immune response each timethis can create a state of chronic inflammation that will continue until the leaks are sealed and the dysbiosis is addressed. Dark, leafy greens. Step 3: Continue the process for 10 minutes and if the peel turns brown, replace it with a fresh peel. We avoid using tertiary references. And that's not just because they're an easily portable food item. This article will take a look at the potential health benefits of bananas, such as improving heart health and promoting regularity. Refrigerated bananas will ripen more slowly. I know Im late, but I literally did a Google search on What idiot claimed that its like a pressure washer for your insides. In the end, what matters is that you do what is right for your current condition and health goals. Luckily, fighting back against gas and water retention is as easy as biting into a banana. But just because theyre convenient and commonplace doesnt mean they arent worth learning about. All content is strictly informational and should not be considered medical advice. The reason is that when theyre still a little bit green, theyre essentially made up of 7090% resistant starchthe type of starch that cant be digested. Germs can be passed to the flesh when cutting or peeling. Save my name, email, and website in this browser for the next time I comment. In fact, when given a choice between a real suntan and a glow caused by diet, study participants preferred the carotenoid complexion. If the thought of coming out from beneath your baggy cold-weather sweaters is making you break out in a cold sweat, relax! if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { ), Are Bananas Healthier Than Strawberries? We are dedicated to serving the needs of our customers every day. Banana can also help with menstrual problems and burns. If your winter-long hibernation has left you looking a bit pasty, cook up some sweet potatoes. Advocates of banana peels for skin care suggest: rubbing a banana peel on your face to brighten skin and reduce wrinkles. Eating bananas can help lower blood pressure and may reduce the . Learn more about the health benefits of, Bananas may help people feel full for longer and increase their potassium and fiber intake. If that person is not wearing gloves or has not washed their hands thoroughly, they could transfer bacteria to the banana peel. If the kidneys are unable to remove excess potassium from the blood, it could be fatal. The nutrition information comes from the United States Department of Agricultures (USDA) FoodData Central database. Imagine that happening in your stomach and guts. Moreno says that the banana has become "very stigmatized in diet culture" because of its carbohydrate content. Specifically, it is a good source of potassium, vitamin B12, manganese, magnesium and vitamin C. As well, it also contains some dietary fibre as well as pectin and antioxidant compounds.2. Diarrhea can lead to a loss of water and electrolytes, such as potassium. You can use milk for more than just your morning cereal. But opting out of some of these cookies may affect your browsing experience. Step 2: Take a banana peel and start massaging it on your face, with the inside of the peel. They're also nutritious and beneficial for your heart, blood sugar, digestion, and more. BRAT stands for bananas, rice, applesauce, and toast. Here are 10 amazing health benefits of eating bananas every day: 1. You can buy some at Adagio.com for as little as $2. But if this occurs several times a day, your adrenals will become overwhelmed. Glad I wasnt the only one who noticed it. And some of the health risks come from eating bananas that are too ripe. Scroll down to continue reading article , The Ultimate Productivity Guide on Taking Charge of Time, Why am I so Tired and How to Boost My Energy, How to Become a Productivity Ninja by Graham Allcott, How to Make Time Work For You The Time Mastery Framework, The Impact of Procrastination on Productivity, The Forgotten Emotional Aspects of Productivity, How to Calm Your Mind For Hyperfocus by Chris Bailey, 8 Misconceptions of Time That Make You Less Productive. Thats why we sometimes recommend adding a pinch of salt (sodium) to your drinking water to improve this ratio. Diet, nutrition, and inflammatory bowel disease. Steam 1 1/2 cups mixed vegetables. Dress the salad with olive oil and vinegar or lemon juice. At this point, it's important to mention that the content of a banana actually changes as it goes through the ripening process. This website uses cookies to improve your experience while you navigate through the website. 8% of the RDI of magnesium. "Less resistant starch and more fiber can move the stool," Moreno says. With a fork, pierce the skin of each banana a few times on all sides and then bake for 20 to 25 minutes. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Bananas are rich in the mineral potassium. Her freelance articles appear in TheAtlantic.com, Heated, NPR's The Salt, VinePair.com, WestJet Magazine, and elsewhere. Study participants who ate five tablespoons of tomato paste a day had 33 percent more protection against sunburn than a control group, in one British Journal of Dermatology study. 2 Are bananas like a pressure wash for your insides? Well, that really depends on which stage of AFS youre in. Obviously, the skin will not be eaten, but as the banana is being peeled, any bacteria could be transferred to the fruit. Maybe you should wash the banana itself once you have peeled it. You still have plenty of time to lose 10 pounds and look your best before sundress season arrives. The green's membranes contain a powerful appetite suppressing compounds called thylakoids. . "The key is to pair the carb source with protein and fat. You would assume that bananas are washed anyway as part of the picking and packing process. A 2017 review found that people who follow a high fiber diet have a lower risk of cardiovascular disease than those on a low fiber diet. Potassium is a double threat. They can help your digestion. Take a banana to work or school for a healthful, portable snack. fedgit 18 apr 2019. 3 / 9. } else { The following sections explain some of the possible health benefits of bananas. As such, the banana should be rinsed in cool water just before eating; no soap products are necessary. People need to cook plantain before eating it. if( navigator.sendBeacon ) { Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. It also acts as a vasodilator, which can improve the overall health of our blood vessels. Potassium can help to lower blood pressure, reduce the risk of heart disease and improve circulation. Pressure washing services in Los Angeles are rated 4.5 out of 5 based on 20,981 reviews of the 110 featured Los Angeles. Fresh bananas are available year-round. About how to clean your BOWELS out. A medium-size banana provides about 27 mg magnesium. Although theyre frequently eaten as a snack when youre in a rush or added to smoothies, they dont seem to be the type of fruit you get cravings for. Plantain chips are also available to buy. Fiber is an important nutrient in the body because it helps regulate the speed of digestion, slowing it down. every day. A medium-sized banana has about 422 mg of potassium and is nearly sodium-free. Bananas will ripen steadily at room temperature. Thats right, the scent of bananas can apparently suppress appetite and hunger pangs! Best food forward: Are algae the future of sustainable nutrition? Those were the exact types of legumes participants ate in the study. For those who are taking beta-blockers, then bananas should only be eaten in moderation. Bananas can replace these nutrients. But once they become exhausted, your cortisol output drops and severe symptoms begin to manifest. Not only do bananas help with gut health, they also may support your efforts with weight loss, promote heart health, and reduce your blood sugar. This typically occurs in people who get migraines from aged cheese. Nutritional goals for age-sex groups based on dietary reference intakes and. Older craftsman pressure washer been sitting for a few years inside my shop. This cookie is set by GDPR Cookie Consent plugin. Green bananas are better for this because as a banana ripens, or ages, it loses pectin. 7. High fiber foods can trigger bloating, gas, and stomach cramps in people with inflammatory bowel disease (IBD), according to a 2012 study. 3. These are for adults, but they are approximate, as the values vary according to a persons age and sex. Every time I see this ad I read it out loud in the voice of how I would imagine this doctor making this claim (which is sounding drunk at a bar while knocking over someone elses drink).

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